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Some people can have allergies to the tape required, or get tired of taping their knee. In these instances, there are bracing options which aim to achieve similar things to the tape.

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Additionally, using a medially directed realignment brace while exercising leads to better outcomes in patients with knee cap pain than exercise alone after 6 and 12 weeks of treatment.

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Supporting Article

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Petersen 2016. Evaluating the potential synergistic benefit of a realignment brace on patients receiving exercise therapy for patellofemoral pain syndrome: a randomized clinical trial.

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